Type 4 · Coily

4C Hair

The tightest coil pattern with maximum shrinkage. Type 4C hair has the tightest coil pattern of any hair type, with up to 75% shrinkage and almost no natural definition. Learn how to identify 4C hair and build a routine that retains length and moisture.

Build my 4C routine

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How do I know if I have 4C hair?

Your hair has an extremely tight Z-pattern that is difficult to see without stretching a strand out. Dry hair can look up to 75% shorter than its actual length, and it will not form visible curls without being set.

Key characteristics of 4C hair

  • The tightest coil pattern of all hair types
  • Up to 75% shrinkage from wet to dry
  • No natural curl definition without styling
  • The most fragile of all hair types
  • Densest appearance when stretched or picked out

The one thing 4C hair struggles with most

Length retention. Type 4C grows at the same rate as every other hair type, but its fragility means the ends break off as fast as the roots grow, so the hair appears to stand still. Retention, not growth, is the whole game.

What 4C hair needs

  • Water-based leave-in, then cream, then a heavy sealing butter or oil
  • Deep conditioning weekly with a heat cap, never skipped
  • Twist-outs, braid-outs, or shingling to create definition
  • Protective styling with minimal daily manipulation

What 4C hair should avoid

  • Dry detangling in any form
  • Sulfates and harsh clarifying shampoos
  • Judging length by shrinkage — it hides real growth
  • Skipping protein entirely; 4C needs both protein and moisture in balance

4C hair and porosity

4C hair is high porosity by structure. The LOC method — liquid, oil, cream — exists specifically because 4C loses water faster than any other type and needs it physically sealed in.

Get a routine built for 4C hair

Knowing your type is the first half. The quiz covers the other half — your porosity, scalp condition, damage level, and which ingredients your hair does not tolerate — then builds the routine around all of it.

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